Break Free from Overthinking and Find Your Steady Point
Spiral Breaker is a simple yet powerful framework designed to help you break free from mental spirals and find clarity. Whether you’re navigating emotional overwhelm, tangled thoughts, or decision fatigue, Spiral Breaker provides structured steps to help you pause, process, and stabilize. Rooted in real-life practices and grounded insights, it’s a practical tool for individuals, practitioners, and teams looking to move from chaos to calm.
Bridging Clarity and Complexity
Hi, I’m Johanna. I’m the Global Operations Lead at a boutique nonprofit consulting agency, where I specialize in designing clear, strategic systems that help teams thrive. With a background in anthropology and years of experience leading complex projects, I’m passionate about translating big ideas into practical, grounded solutions. I created Spiral Breaker to help people break out of mental spirals and navigate complex thoughts with clarity and calm.